Get the Best Stretching Massage in Dubai & Abu Dhabi with Dr.stretch
The King of Stretch has landed in the UAE! Join the stretching massage Dubai and Abu Dhabi to regain your flexibility, improve your posture, and enhance your athletic performance. Experience the best stretching near you right here at Dr.stretch.
REVOLUTIONIZING STRETCH THERAPY
Personalized One-on-One Assisted Stretching
Pain Relief
Mitigate aches and soothe tense spots with our stretching massage in Dubai and Abu Dhabi
Boost Flexibility
Enhance your body's agility through stretching classes, allowing for movement and improved daily activities.
Correct Posture
Align your spine, reduce discomfort, and promote a confident, healthy stance at stretch com Marina.
Improve Mobility
Unlock stiff joints and bolster weak spots with targeted techniques, and painless motion.
Increase Circulation
Stimulate blood flow through our Gyming and Massage sessions at Palm Jumeirah & other outlets.
25% OFF on Your First Session for Stretching in Dubai and Abu Dhabi
The Dr.stretch
Approach
Stretches Tailored To
Your Needs
Our Techniques
Core Balance Stretch
Developed for elite professional athletes at first, our Core Balance Stretch protocol is now available to the wider public at Dr.stretch. Over 200 stretching techniques aimed at helping you reach your wellness goals.
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Deep Muscle Stretching
Unleash the benefits of deep muscle stretching at Dr.stretch. Specialized techniques penetrate your muscles and connective tissues to release tension and restore mobility. We enhance flexibility, prevent injuries, and improve overall well-being. With targeted and customized classes including Dubai Hills Mall, Dubai Golden Mile, Palm Jumeirah, Abu Dhabi and more.
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We are in Abu Dhabi & Dubai!
Find A Location Near You
Dr.stretch Values
Empathize with our customers. Listen to and understand their goals, needs and concerns.
Own our craft. Never stop learning, improving and growing.
One team, one dream. We share our responsibilities and help each other.
We are upfront, transparent and candid. We hold ourselves accountable.
We do not wait for permission - we figure it out or we figure out who can.
We do not take ourselves too seriously. Life is short and we make the most of it to enjoy our lives.
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Frequently Asked Questions
We offer a private room and dedicated space at our Dubai Hills Mall and Marina Mall - Abu Dhabi studios to ensure the comfort and privacy of our female clients. In both our Golden Mile - The Palm and Shams Boutik Mall studios, we provide a ladies-only dedicated room, creating a safe and exclusive environment tailored to their needs.
Assisted stretching can be mildly painful when your muscles are very tight and you extend them into stretched positions. Your trainer will always be checking in with you on your comfort level and will adjust the stretch to your comfort. During the stretch, the trainer will ask you where you are on an intensity scale (your own scale) of 1-10. We aim to keep most of stretches up to to a 7 rate of intensity; if it gets near to being too intense, just tell your trainer that you are approaching your threshold. Some people prefer a more vigorous stretch, others less so; the stretch is in your control.
Any time of the day is suitable for stretching and you can select the timing that works best for your schedule. If you plan to workout on the day of your stretch session, we recommend that you come for a stretch session after your workout session, rather than before it.
This will depend on your individual situation and circumstances. Your Dr.stretch trainer will be able to advise on an appropriate frequency and devise a plan of visits to help you achieve your goals.
If you suffer from any sort of an acute injury, you should see a doctor or physical therapist and get clearance from them before coming to Dr.stretch. We are NOT physical therapists. If, however, you suffer from chronic pain, discomfort or tightness, getting an assisted stretch is okay—as long as your doctor or physical therapist approves.
You can wear whatever you will feel comfortable getting stretched in and does not restrict your movement. Our customers wear gym workout / yoga gear, comfortable loose fitting clothes. We also provide loose fitting loungewear in case you do not carry comfortable gear and would like to wear our Dr.stretch loungewear for your stretch - free of charge.
Ideally, you should make a booking for your preferred slot. Clients with bookings will be served first. Our studios gets very busy at certain time, especially on weekends and work week evenings. To avoid a wait, we advise that you book in advance by calling or messaging our studio.
